Auto-protected focus time
Finds the hours you do your best client work and holds them, so calls stop landing on top of deep work.
Your calendar, defended.
Brain Balance Buddy protects your focus time and builds recovery gaps between calls, so you stop ending the day drained.
Connects to Google Calendar with read-only access. No credit card.
What it does for your week
Recovery gaps after meeting runs
After back-to-back calls, a short buffer gets added before the next one. Time to breathe, write notes, reset.
Meeting triage suggestions
Spots recurring calls that could be shorter, async or less frequent, and suggests which ones to trim first.
How it works
Connect read-only
Link Google Calendar with read-only access. We see times and durations, never titles or names.
See your weekly meeting-load report
Hours in calls, longest runs without a break, and where your focus time went.
Turn on protection when you're ready
Only then do we ask for permission to add focus and recovery blocks. You can switch it off any time.
Pricing
Start with the free audit. Upgrade only if it earns its place.
Free
$0 forever
- Weekly meeting-load report
- Read-only calendar connection
- Export or delete your data any time
Pro
$9 per month or $89 per year
- Everything in Free
- Auto-protected focus time
- Recovery gaps after meeting runs
- Meeting triage suggestions
Founding member
First 30 customers
$49 per year
- Everything in Pro
- Price locked for life
- Direct line to the people building it
Paid plans open soon. Start free today and we will let you know in the app when checkout is live.
Our privacy promise
We read time, duration and counts, never event titles or attendee names. We never share data with employers. You can disconnect and delete everything in one click.
Frequently asked questions
- What access do you need?
- Read-only access to your Google Calendar events. If you later turn on "Protect my focus time", we ask separately for permission to add focus and recovery blocks. Nothing else.
- Do you read my email?
- No. We never request Gmail access and never read your email.
- What do you store?
- Only derived data: each event's start and end time, its duration, how many attendees it has, and whether it repeats. We never store event titles, descriptions, locations or attendee names and emails.
- Can I delete my data?
- Yes. In Settings you can disconnect Google, export your data, or delete your account and everything we hold in one click. Deletion also revokes our access to your calendar.
- Is this medical advice?
- No. Brain Balance Buddy is a calendar tool. It is not medical advice or therapy. If you are struggling, please talk to a qualified professional.
- How do I cancel?
- From Settings, at any time. Your plan stays active until the end of the period you paid for, with no extra steps.